Diabetic Nutrition and Obesity

Diabetic Nutrition and Obesity

A proper balanced nutrition is really mandatory for all of us to avoid obese conditions which can further develop into diabetic conditions. So in order to prevent the diabetic condition and also for people having diabetes it is compulsory to get a proper food chart from their dietician or could avoid those foods which are unhealthy. These slight modification in the diet can prevent further major complications in diabetes.

Recommended foods                                              

  • Healthy carbohydrates - Take carbohydrates like fruits, vegetables, legumes (beans, and low-fat dairy products.
  • Food rich in fiber - Rich sources of fiber are vegetables, fruits, nuts and whole-wheat
  • Health Fish -  Eat heart healthy fish like salmon, mackerel, tuna, sardines as they are rich source of  omega-3 fatty acid.
  • "Good" fats -Take foods which have mono and polysaturated fatty acids as it helps to lower cholesterol level such as almonds, pecans, walnuts and olives

Foods to be avoided - Avoid high fatty products , trans fats, cholesterol and take less amount of sodium if you have hypertension to remain healthy.

 

  • Nutrition Therapy : Alternative to avoid Post-Diabetic Risks
  • Self Care Management for Curing Pre-Diabetic Symptoms

Related Conference of Diabetic Nutrition and Obesity

September 28-29, 2018

2nd International Conference on Diabetes and Diabetic Nursing Care

Montreal, Quebec, Canada
November 21-22, 2018

14th World Congress on Endocrinology & Diabetes

Paris, France
November 26-27, 2018

26th International Diabetes and Healthcare Conference

Helsinki, Finland
November 26-27, 2018

13th European Diabetes and Endocrinology Congress

Dublin, Ireland

March 28-29, 2019

21st Asia Pacific Diabetes Conference

Osaka,Japan
May 16-17, 2019

2nd Global Meeting on Diabetes and Endocrinology

Abu Dhabi, UAE

28th European Diabetes Congress

June 10-11, 2019 | Edinburgh, Scotland
July 24-25, 2019

29th World Diabetes & Heart Congress

Melbourne, Australia
Oct 03-04, 2019

Euro Diabetes Congress & Expo

| Paris, France

Diabetic Nutrition and Obesity Conference Speakers

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