Diabetic Nutrition and Obesity

Diabetic Nutrition and Obesity

A proper balanced nutrition is really mandatory for all of us to avoid obese conditions which can further develop into diabetic conditions. So in order to prevent the diabetic condition and also for people having diabetes it is compulsory to get a proper food chart from their dietician or could avoid those foods which are unhealthy. These slight modification in the diet can prevent further major complications in diabetes.

Recommended foods                                              

  • Healthy carbohydrates - Take carbohydrates like fruits, vegetables, legumes (beans, and low-fat dairy products.
  • Food rich in fiber - Rich sources of fiber are vegetables, fruits, nuts and whole-wheat
  • Health Fish -  Eat heart healthy fish like salmon, mackerel, tuna, sardines as they are rich source of  omega-3 fatty acid.
  • "Good" fats -Take foods which have mono and polysaturated fatty acids as it helps to lower cholesterol level such as almonds, pecans, walnuts and olives

Foods to be avoided - Avoid high fatty products , trans fats, cholesterol and take less amount of sodium if you have hypertension to remain healthy.

 

  • Nutrition Therapy : Alternative to avoid Post-Diabetic Risks
  • Self Care Management for Curing Pre-Diabetic Symptoms

Related Conference of Diabetic Nutrition and Obesity

July 29-30, 2025

15th World Congress on Endocrinology and Diabetes

Paris, France
September 08-09, 2025

3rd World congress and Expo on Diabetes

Frankfurt, Germany
October 27-28, 2025

5th World Congress on Endocrine and Diabetes

Madrid, Spain
October 30-31, 2025

5th Annual Summit on Diabetes and Endocrinology

Paris, France
November 03-04, 2025

34th European Diabetes Congress

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November 06-07, 2025

8th Annual Meeting on Diabetes and Endocrinology

Dubai, UAE
November 20-21, 2025

21st World Congress on Endocrinology & Diabetes

Paris, France
November 24-25, 2025

6th International conference on Diabetic complications

Barcelona, Spain
February 23-24, 2026

19th International Summit on Diabetes

London, UK
March 26-27, 2026

7th Global summit on Diabetes and Endocrinology

Amsterdam, Netherlands
May 18-19, 2026

57th Annual Congress on Endocrinology and Diabetes Research

Aix-en-Provence, France

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