Diabetic Nutrition and Obesity

Diabetic Nutrition and Obesity

A proper balanced nutrition is really mandatory for all of us to avoid obese conditions which can further develop into diabetic conditions. So in order to prevent the diabetic condition and also for people having diabetes it is compulsory to get a proper food chart from their dietician or could avoid those foods which are unhealthy. These slight modification in the diet can prevent further major complications in diabetes.

Recommended foods                                              

  • Healthy carbohydrates - Take carbohydrates like fruits, vegetables, legumes (beans, and low-fat dairy products.
  • Food rich in fiber - Rich sources of fiber are vegetables, fruits, nuts and whole-wheat
  • Health Fish -  Eat heart healthy fish like salmon, mackerel, tuna, sardines as they are rich source of  omega-3 fatty acid.
  • "Good" fats -Take foods which have mono and polysaturated fatty acids as it helps to lower cholesterol level such as almonds, pecans, walnuts and olives

Foods to be avoided - Avoid high fatty products , trans fats, cholesterol and take less amount of sodium if you have hypertension to remain healthy.

 

  • Nutrition Therapy : Alternative to avoid Post-Diabetic Risks
  • Self Care Management for Curing Pre-Diabetic Symptoms

Related Conference of Diabetic Nutrition and Obesity

October 27-28, 2025

5th World Congress on Endocrine and Diabetes

Madrid, Spain
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5th Annual Summit on Diabetes and Endocrinology

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34th European Diabetes Congress

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8th Annual Meeting on Diabetes and Endocrinology

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21st World Congress on Endocrinology & Diabetes

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6th International conference on Diabetic complications

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20th International Conference on Endocrinology, Diabetes and Metabolism

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5th Global Summit on Physiology and Metabolism of Thyroid

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February 23-24, 2026

19th International Summit on Diabetes

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16th World Congress on Endocrinology and Diabetes

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7th Global summit on Diabetes and Endocrinology

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7th World Summit on Diabetes

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57th Annual Congress on Endocrinology and Diabetes Research

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